Cosrk rope skipping

Cosrk rope skipping
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$ 38.60 $38.60 -0%
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Description
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Product name: Steel wire bearing skipping rope
Handle material: EVA foam/PE
Rope body material: PVC/steel wire
Handle size: about 16CM; rope length: 2.8M
Skipping rope color:; black and green
Skipping rope weight: standard 160g


Steel wire skipping rope burns fat rapidly; adjust the rope length. Not easy to knot, high-speed fat burning; skipping rope is time-consuming and energy-intensive exercise, 10 minutes of rope skipping is equivalent to about 60 minutes of yoga, about 40 minutes of swimming, and about 25 minutes of running; shaping exercises, all-round enjoyment, easy to become goddess , A good figure jumps out; the length can be adjusted freely; the buckle design allows the long rope to be freely adjusted according to the height, and can be used by the whole family; the ball bearing handle is added to the ball bearing to make it smoother; the R&D department has repeatedly tested no rope winding Behavior; the inner rope of the steel wire is made of steel wire, which is durable and not easy to break; the built-in load-bearing block is detachable, and the solid load-bearing iron block is two exercise modes, which can be switched freely;


Use method length selection
Beginners adjust the length of the rope according to their height. Step on the rope with both feet together, holding the handle with both hands and pulling until the armpit is the appropriate length.


The correct position of the swing
1. First, bring your feet together naturally, and place the skipping rope 15 cm in front of your body!
2. Grasp the handle with both hands, tighten the rope, and place both hands on both sides of the leg!
3. Wind and rotate both hands forward, and when the rope is in front of your feet, your feet bounce vigorously! Keep spinning! Master the frequency.

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