Ejanmilar Yoga brick

Ejanmilar Yoga brick
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$ 20.00 $20.00 -0%
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Description

Product name: High-density EVA yoga brick
Product specification: 23*15*8cm
Product color: sea blue
Product material: high-density EVA foam
Product use: auxiliary equipment can complete various special movements in yoga practice
Cleaning: wash with water or wipe clean
Reminder: In order to achieve better results when you practice and lose, it is recommended that you buy two yoga bricks and use them together.


EVA is high-density and compression-resistant; EVA high-density environmentally friendly material is used, which has strong compression resistance, is not easy to deform, and is durable. Delicate surface, safe material; comfortable hardness; yoga standing; yoga posture for beginners; assisting in adjusting posture, maintaining balance, assisting in stretching to prevent strain.


Shoulder extension: Hold the yoga bricks tightly with both hands, and press the shoulders down to move them away from your ears. Apply pressure to the yoga brick and slowly lift one of your legs off the floor. Keep this position, breathe twice, and slowly press your legs down. Switch to the other side of the body and repeat 10 times.
Note: Move your legs when you exhale. Shoulder stability: Lift your left leg off the floor, make your knee at a 90-degree angle, lift your right leg off the floor, and then slowly switch to the other side of your body.

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