HIFIPHI Fitness circle

HIFIPHI Fitness circle
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$ 8.30
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Description
Hula hoop can be replaced by rhythmic gymnastics hoop. Hula hoop weight loss is a kind of aerobic exercise. In the process of turning the hula hoop, it can fully burn body fat and calories. Because the hula hoop is moved by twisting the waist, it is particularly effective for thin waist and abdomen. At the same time, it can make the intestines and stomach get peristaltic, promote metabolism and digestion. Exhaust all waste from the body. The hula hoop movement mainly relies on the twisting of the waist. During the twisting, the psoas, abdominal muscles, and lateral psoas muscles are exercised. Then drive the whole body exercise, hula hoop exercise to reduce the upper body is more effective.

This heavier Hoola hoop is detachable and easy to assemble. It is divided into 8 parts and packed in a 15.7 * 7.7 * 2.95 inch box. It only needs a small space for storage and is easy to carry. It is suitable for gardens, beaches, gymnasiums, lawns, etc. It is carried with you when traveling and exercising.
You can freely splice 6 to 8 parts according to your own size. 6 parts: 27.5 inches in diameter and 1.94 LB in weight. 7 parts: 33 inches in diameter and 2.11 LB in weight; 8 parts: 37.8 inches in diameter and 2.42 LB in weight.

When choosing, you place the hula hoop upright, and the height is slightly higher than your belly button, which is more appropriate. If you are fatter, you can choose to have a longer diameter, or shorter for thinner ones. Most may think that the smaller and lighter the hula hoop, the easier it is to use. In fact, the opposite is true. Larger, heavier, slower to turn, can give your body more time to adapt to the rhythm.

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