Kayseun Dumbbells

Kayseun Dumbbells
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$ 25.69 $25.69 -0%
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Weight: Rubber-coated dumbbells (factory direct sales) Dumbbell classification: Rubber-coated dumbbells are selected according to the fitness effect: arm muscles; total dumbbell weight = the sum of dumbbell pieces + pole + nut connector "not just dumbbells, (dumbbell overall There will be a process weight error, the overall error is about 10%, and the actual weight error is not acceptable. If you need to specify the color, please contact the customer service for remarks. The color of the specified color bar is sent randomly; the special embossing prevents rolling, Easy to grasp and heat resistant, using environmentally friendly materials; dumbbells, a kind of auxiliary equipment for weightlifting and fitness exercises. Smaller than a barbell. The weight of light dumbbells is 1, 2, 3, 5, 8, 12 pounds, 1 pound = 0.4536 kg) and so on. The weight of heavy dumbbells is 10, 15, 30 kilograms and so on. Dumbbell was named because there was no sound during practice. Its purpose is for muscle strength training, muscle compound movement training. Patients with low muscle strength due to exercise paralysis, pain, long-term inactivity, etc., hold a dumbbell, and use the weight of the dumbbell to exercise resistance against resistance and train muscle strength. Using dumbbells scientifically can indeed receive a good exercise effect. Some sources say that Schwarzenegger's bodybuilding muscles were mainly obtained through dumbbell exercises. However, many people do not gain strength or become fit after exercising with dumbbells. They often get discouraged. Dumbbells are also shelved and even become substitutes for hammers. In fact, dumbbell fitness has a lot of knowledge. If it is not implemented, the effect of exercise will often be disappointed.

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